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Jovius 01/03/15
 
 
Honor your contractions..
 
Know that while you may be focused on expansion, you are better served if you honor all contractions.  While your body and mind resist and pull inward, it is prudent to honor that state.  Allow space in those places by breathing and shifting your focus to what feels tight.  Your expansion comes with integrity.  The integrity of honor.
 
And we do thank you..

 

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