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Jovius 02/20/12

 

 

An exercise we promote for your inner expansion is:

 

Take the hands of one you love and who is of like mind and meditate briefly. Meditate until you feel peaceful and relaxed. Open your eyes. Look deeply into each others eyes and ask, one at a time, "who are you?" Continue to repeat the question to each other and be mindful of the power that comes up with the words you will hear/feel from one another. Expansion and empowerment is for all. This simple exercise will show you some of who you really are.

 

Practice and expand..

 

 

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