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Jovius 05/29/13

 

Make an agreement with yourself to be nicer to you..

It is apparent that within your societies it is widely acceptable to be hard on oneself.  This habit is counterproductive to health and wellbeing.  Take the high road on this one.  Be good to yourself.  Especially in your self-talk.  When you catch yourself being verbally abusive, forgive yourself and choose kinder words.  You are wonderful, powerful creatures.  Love yourself.  It is not wrong to be loving towards you.  Love yourself and be kind to yourself with ever increasing frequency. 

And we do thank you..

 

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