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Jovius 08/04/13


Continually checking in with yourself has been suggested..

We would like to expand on this a bit.  When you choose to be more aware and choose to check with yourself on a regular basis, it becomes much easier to recognize when you are living more consciously and when you have slipped back into the coma.  Know that getting comfortable to a new routine can be a significant adjustment.  We tell you now that it can go much easier when you give yourself some slack.  Know that it can take a little time to accomplish a new task.  Be good to yourself.  Appreciate yourself and allow the newness to take its course.  Love yourself this way. 

Love yourself every day..



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