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Jovius 10/29/13


Pushing down your anger can create disease..

Allow the energy of that anger to rise up through your body and do this consciously.  Follow that feeling and experience the vibration of the emotion as it enters your heart.  Your heart can use that anger, absorb it and become empowered from the anger energies.  This emotion is not evil, it is just another human emotion coming up to show you what your humanity is experiencing.  Allow every emotion to come fully into your body.  Do not shove them down.  Allow them to come to the heart to be understood and absorbed into your empowerment.  Allow the ways of the heart. 

And we do thank you..



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